
Follow Your Flow
For many years, I was certain that
Finding my purpose
Was critical to success.
Without a clear answer to
“What is my Why?”
Wouldn’t I be leaving out a huge force of power
From the performance equation?
When it comes to finding purpose,
I have read the books, watched the TED Talks, listened to podcasts,
And
Deeply reflected upon this journey of searching.
Is it just a search for purpose? Or maybe a desire to make the search less complex?
Recently, my thoughts about purpose shifted directions...
As surfing Waves
Shaped a new outlook.
When I started to paddle the surfski a few years ago,
I was in a constant state of searching.
Searching for
More efficient paddle strokes
More effective linking of Waves or
Just a better Wave than the one I was riding.
This is not necessarily a bad instinct.
But, the searching created a gap
Between what I wanted next
And
Where I actually was.
Which means,
My chase for what’s next
Increased the separation from
Opportunities that surrounded me
In the present moment.
Instead of searching for flow,
Waves teach us to
Follow the Flow.
At sea, fully engage with the strokes, links, and Waves that are here now.
Then, repeat this process.
Over and over.
Progress is realized only with what is available to us now.
The same with purpose in life -
Instead of finding it,
Follow it.
Moment to moment
With simple prompts like,
“Am I Following my Flow right now?”
"How can I Follow my Flow right now?"
Or in a state of challenge, discomfort, or uncertainty,
“How could I better Follow my Flow right now?”
These are useful when we:
- Create
- Connect
- Prepare
- Research
- Move
- Perform
- Transition
- Subtract
- Reflect
- Pause
- Let Go
- Rest
- Express Gratitude
Without the wait. Without lack. Without search...
Simply Follow Your Flow.
With gratitude, Joe

Joe Jacobi
Olympic Gold Medalist, Performance Coach & Author
Follow Your Flow, Achieve Impacting Wins, & Ride Spectacular Life Waves
Ready to position the art of surfing waves as a process for deep reflection and meaningful life transitions?
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